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In America, consumers sometimes get a bit boggled when faced with cuts of meat that are less familiar than the stalwarts: beef, chicken, and pork. For example, there are plenty of people who don't ...

Although substantially less popular than beef or pork, sheep is a mouth-watering protein source backed by a rich culinary tradition. The animal is delineated into two meat types: lamb and mutton, each ...

Mutton, chicken, and fish offer distinct nutritional benefits beyond protein. Fish provides light, omega-3 rich nourishment for heart and brain health. Chicken offers balanced lean protein for ...

For those who prefer a slightly gamey piece of meat, there’s nothing better than locally raised lamb. And did you know the most commonly eaten meat in the world happens to be goat? Try it; we bet ...

Lamb and beef are excellent, comparable sources of highly absorbable heme iron. Both can help prevent iron deficiency anemia. Regular, high consumption of all red meat (including lamb and beef) may ...