When Shamita Shetty posted her latest fitspiration video on July 28, 2025, she gifted her fans an exciting new way to build strength through dynamic partner workouts. Moving beyond solo gym sessions, ...

This article is published by AllBusiness.com, a partner of TIME. Let’s be honest: finding the right exercise routine for you can feel overwhelming. With so many options out there on social media, it’s ...

Whether you’re training for spring and summer races, want to improve your pace during weekly runs, or you’re having trouble staying motivated through winter, running and exercising with a partner can ...