It could be a scene from any workout class: about a dozen women, outfitted in tank tops and T-shirts, sports bras, and stretchy pants, waiting expectantly for the instructor to begin. The difference?

When I first heard about pole dancing fitness classes, I was instantly intrigued. The naughtiness appealed to me, as so many naughty things do. I also loved the idea of dance-fitness classes because I ...

Marriage, like any partnership, requires continuous effort, creativity — and sometimes, a bit of reinvention. Couples often seek ways to reignite the spark and strengthen their bond. Interestingly, ...

The pandemic led me to the pole. Let me explain. Prior to 2021, I had never been strong in my life. In fact, I was pretty damn weak. It was so bad that from the moment I booked a flight, I would start ...

This past summer, I attempted to take a pole dancing class in Portugal. It didn't exactly go as planned. I was bummed about this, as I'd never taken a pole dancing class before and it's one of those ...

An autistic woman has conquered her fear of leaving the house after learning how to pole dance from YouTube tutorials. Kaiya Latham, 27, from Braintree, Essex, suffers from Asperger syndrome and spent ...