Aerobic activities and weight training have health benefits on their own, but combining them could have even greater effect when it comes to disease prevention and early death risk. People who lifted ...

Please provide your email address to receive an email when new articles are posted on . The tai ji quan interventions led to improved MVPA in adults with MCI or memory concerns over stretching. The ...

Once you’ve fallen in love with running it’s hard to convince yourself to spend extra time doing anything else. But constantly pounding the pavement or trails can take a toll on joints and set you up ...

Interns at the CCSD are employed on a 40-hour-a-week basis. It is expected that, on occasion, there will be work that must be completed outside of the 40-hour work week including readings for seminars ...