We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

Urine color can be a useful indicator of how well-hydrated a person is. Certain foods and medications may also alter urine color. Some urine color changes may be a sign of an infection or a problem ...

For a bodily function that you've been doing since you were in utero pee can sometimes be surprising. Urinating can be unexpectedly painful, your pee can smell weird, and in some cases, your urine can ...

As a urologist, I’ve learned to read the subtle signs in urine that can speak volumes about our well-being. It’s not just about frequency or urgency; it’s also about understanding the color, clarity ...

How pale or dark your urine is on any occasion can not only show how dehydrated you are but can also indicate a health condition. You should also pay attention to the smell and check for any blood.

If you ever looked back at the toilet after using the bathroom, you may have noticed your urine appearing lighter or darker than normal. It's common knowledge that lightly colored or clear urine is a ...

As the Sacramento area bakes in a near weeklong heat wave, there’s a way to know if you are drinking enough water: Check your urine color. That’s the word from the Sacramento County Office of ...

That said, if your pee goes off the usual colour wheel and you can't seem to pinpoint the cause — such as blood in your pee or if the colour of has been weird for a while — then you should see a ...