Each attachment head of your massage gun can be effective for different areas of the body. The ball head is the most ...

"OK guys, I have a PSA for you, and it has to do with massage guns and your neck," content creator Sophie Dolce begins a video. She tells her TikTok followers that after using a massage gun every 30 ...

Massage guns have surged in popularity in recent years, and for good reason: They actually work. According to a 2023 systematic review, massage guns can help improve short-term range of motion, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve been pregnant off and on for the past decade, and I’ve grappled with a bunch of muscle aches along ...

What Is a Massage Gun? A massage gun is a handheld device that delivers percussive therapy – rapid back-and-forth pressure and vibration – to ease tight muscles. It can also help your muscles prepare ...

If you have a Theragun or massage gun of any kind at home, it's time to start putting it to work — and not just on your body.

Who doesn't love a good at-home neck massage? This picture might look normal, but using a massage gun on your neck is actually incredibly dangerous for your health. Andrey Popov / Getty Images ...

Thanks to my sedentary job and body-wrecking hobbies (hi, rock climbing!), I’ve slowly assembled an arsenal of what I consider to be the best massage tools to knead my knots out at a moment’s ...

The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...