With its collection of preset and custom workouts, your Apple Watch can help you stay in shape and track your progress.

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch ...

You can easily sync your Apple Watch with blood-pressure. Blood pressure is one of the most important health vitals to keep an eye on, especially if you have hypertension. Work and travel can make it ...

Beyond these three changes, one other known update in watchOS 26.2 has to do with Wi-Fi sharing between iPhone and Apple ...

Launch the Activity app on your Apple Watch by tapping the red, green, and blue circle icon. You should see all the activity rings that track your active calories, the number of exercise minutes ...

When most of us decide to get serious about getting in shape or taking care of our health, our heart health comes to mind. After all, our heart is central to our well-being, working like an engine to ...

Apple Watch collects much more health data than users realize. Let's walk through some of the lesser-known metrics so that you can better leverage them to better your health. For years now, Apple has ...

Apple Watch tricks and hidden settings you can tweak to get the most out of your battery and maybe even make it through day two on a single charge.

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea. Sleep apnea is a condition that causes a sleeper’s breathing to pause when the ...

If you receive a Hypertension Notification on your Apple Watch, here are the steps you should take to address it. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, ...

Apple Watch Series 9, Series 10, and Apple Watch Ultra 2 models include a multi-functional Double Tap gesture that you might not know about or haven't yet got around to trying. Here's everything ...

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