Scientists have claimed eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of type 2 diabetes. The connection between chocolate ...

Evelyn Parr receives funding from Diabetes Australia and Australian Catholic University. Brooke Devlin received funding from Diabetes Australia. Diet is an important way people living with type 2 ...

Intermittent fasting has gained popularity among individuals who want to lose weight. While this approach has shown promising results, it may not be the best eating plan for everyone. When discussing ...

With type 2 diabetes rates soaring, new FDA-approved messaging highlights yogurt as a practical dietary choice backed by observational evidence linking regular intake to reduced disease risk.

Intermittent fasting is an eating pattern that focuses on when you eat, not what you eat. A recent study found that intermittent fasting helped some people with Type 2 diabetes discontinue their ...

Share on Pinterest A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by 21%. Liudmila Chernetska/Getty Images A new study ...

Eating dark chocolate has been linked to a lower risk of type 2 diabetes. Although consumption of milk chocolate has not been associated with risk reduction, physicians said Wednesday that people who ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...