Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Are you tired of living with pain, swelling, and varicose veins in your legs? Do you feel like you've tried every expensive ...

Eating chili peppers regularly may affect blood pressure through capsaicin’s impact on blood vessels, sodium balance, and inflammation. Here’s what to know.

The journey toward better heart health doesn’t always require a pharmacy visit. Nature has provided us with incredible foods that can help clear arteries and support cardiovascular wellness in ways ...

High cholesterol can slowly clog your arteries and raise your risk of heart disease. A cardiac surgeon shares 10 foods that can help clear plaque naturally.

Nourishing your arteries with foods like berries, beans, and fish is crucial for preventing plaque buildup and reducing heart disease risk. These nutrient-rich options, alongside leafy greens and nuts ...

A study has found that plant-based diets could help to prevent and reverse CMD, a specific type of heart disease, in ...