Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

The journey toward better heart health doesn’t always require a pharmacy visit. Nature has provided us with incredible foods that can help clear arteries and support cardiovascular wellness in ways ...

Eating chili peppers regularly may affect blood pressure through capsaicin’s impact on blood vessels, sodium balance, and inflammation. Here’s what to know.

New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

Nourishing your arteries with foods like berries, beans, and fish is crucial for preventing plaque buildup and reducing heart disease risk. These nutrient-rich options, alongside leafy greens and nuts ...

Are you tired of living with pain, swelling, and varicose veins in your legs? Do you feel like you've tried every expensive ...

High cholesterol can slowly clog your arteries and raise your risk of heart disease. A cardiac surgeon shares 10 foods that can help clear plaque naturally.

Your diet plays a crucial role in heart health, and certain artery-clogging foods can contribute to serious issues like high blood pressure if consumed regularly. Processed foods high in trans fats, ...

The kidneys work around the clock to filter waste from the blood, regulate fluid balance, and maintain overall health. When early damage occurs, these vital organs can often heal and restore function ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...