No single food can keep you from getting sick. But a wide range of nutrients like vitamins C and D, zinc, and antioxidants ...

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which ...

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

Don't let cold and flu season catch you off guard. Discover 12 essential foods packed with vitamins and nutrients to help ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly ...

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...

My daughter just spent two weeks recovering from COVID-19. And she doesn’t want to do that again. She did, however, request that I write something about foods that help strengthen the immune system.

There are many methods of staying healthy during cold and flu season, including choosing certain foods. In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole ...

LOS ANGELES (KABC) -- With so many staying home during the coronavirus crisis, there are concerns about staying healthy. People are moving less, not working out in gyms and may not be keeping up with ...

As we begin hearing of outbreaks of H1N1 flu, many of us are looking for ways to stay healthy this fall and winter. Being a nutrition writer, I naturally figured food has got to help. Indeed, Googling ...