KNOXVILLE, Tenn. (WATE) — With May being Mental Health Awareness Month, it is important to take a deeper dive into different forms of therapy that might be what works best for you. Dialectal ...
Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder (BPD), post-traumatic stress disorder, substance abuse disorders, difficulties in ADHD, some ...
Many autistic adults experience mental health difficulties. Research shows that autistic people are more likely than neurotypical people to experience emotion dysregulation, having trouble feeling and ...
Verywell Mind on MSN
Types of Therapy: An A to Z List of Your Options
Medically reviewed by Steven Gans, MD Key Takeaways There are many different types of therapy, and the best one for you depends on your symptoms and needs.Cognitive Behavioral Therapy (CBT) is ...
Mental health therapy can be transformative, but knowing what types of therapy are out there and what they entail is necessary to find the right one. Each has its unique tools to deal with emotional ...
SSM Health St. Mary's Hospital counselor Tiffany George was recently awarded the Mission in Motion Award for her leadership ...
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