"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CROSS-TRAINING SHOES are the most versatile gym footwear around. They can be used to lift, run, and jump, ...

As a runner, your fitness priority and preference is probably (hopefully!), running. Perhaps you also strength train, take the occasional yoga class, or even swap out an easy run or two with some ...

Ask 10 people what constitutes cross-training, and I’d wager you’d get at least five different answers. Now, I bet if you were to ask those same 10 people what shoes they wear to cross-train, you’d ...

When looking for a pair of cross-training shoes, there are a few key points to keep in mind, according to personal trainer Mali Pelham, CPT, CFSC: size and fit, weight, support, and workout type. You ...

As an athlete or fitness enthusiast, you will agree that there are numerous exercises to try, all requiring different shoes.

Cross-training shoes are a must-have for those who enjoy a variety of workouts. Unlike specialized running or weightlifting shoes, cross-trainers are designed to perform well across multiple ...

While you can find specially-designed shoes for different activities like running and tennis, it’s nice — both for your wallet and closet space — to have a pair of sneakers that you can wear for any ...

But, not every cross-trainer is a perfect fit for every gym-goer or doubles as running shoes. That’s why it’s important to consider size and fit, weight, heel-to-toe drop, support, and activities when ...

Let’s start with the feel. The RAD-1 rides the line between a running shoe and a cross-trainer so perfectly that you almost forget you’re not supposed to have it all in one package. When I laced up ...

Supreme has unveiled its latest Nike collaboration, and this time it doesn’t just consist of a new color scheme. The New York City streetwear brand has taken on the Cross Trainer Low, a brand new ...

No matter what exercise you're doing, you need a solid foundation. When you're cross-training, you want a shoe that can carry you through a bootcamp class and absorb the ground when you're doing ...

This week I take a look into the most efficient cardio machines and the most efficient ways to eat. There are so many different cardio machines at the gym to choose from and I can never decide which ...