Medically reviewed by David Ozeri, MD Key Takeaways Heat therapy can help reduce neck pain and improve circulation, while ...

If you have arthritis, exercise can help control aches and pains and even improve other symptoms. Try to stick to a regular fitness plan. Doing so can help you feel better. With osteoarthritis, the ...

Arthritis can affect any joint in the body, including the shoulder joints. Performing strengthening and stretching exercises regularly can help relieve the symptoms of shoulder arthritis. Arthritis ...

When it comes to fighting arthritis, there's no arguing with the axiom "move it or lose it." Movement and physical activity have been proven effective in relieving arthritis pain and, in some cases, ...

The question ‘does exercise help arthritis?’ is one you may have found yourself pondering if you or someone you love suffers from this painful condition. Arthritis is incredibly common, affecting ...

FRESNO, California (KFSN) -- Exercise can help you feel better when you have rheumatoid arthritis. If you sit on the sidelines, you'll lose flexibility. Instead, get up and move to loosen up stiff ...

Arthritis Care Research News Alerts. 2009;61(2):192-200. Exercise is commonly used to improve physical function, decrease symptoms and minimize disability caused by chronic low back or neck pain.

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. Gentle exercises can ease stiffness and improve strength and flexibility for people with rheumatoid arthritis. Low-impact activities ...

It’s the New Year. Gyms are overcrowded with people who have set ambitious physical goals. Vitamin stores are packed with those who have made New Year resolutions to absorb more nutrients. And the ...

Rheumatoid arthritis is a chronic autoimmune disorder causing inflammation of synovial joints, leading to pain, stiffness, ...

Get step-by-step instructions for shoulder exercises targeting the deltoid to improve shoulder stability, increase strength, and build muscle mass.