Colorful, nutritious, and delicious—those are just a few ways to describe avocados. Their popularity continues to surge, but not everyone understands just how versatile avocados can be. Guacamole and ...
Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...
Are you even a wellness influencer if you haven’t posted a photo of avocado toast or a green smoothie to the ‘gram at one point or another? Avocados are hands down the health world’s most popular ...
Medically reviewed by Karina Tolentino, RD Avocados and eggs are both nutritious foods in their own right. Combining them not only creates a tasty combination but also provides you with healthy fats, ...
To try and decide each week where and what to eat around the basin can be a challenge – there are so many amazing choices. In this feature we’ll dive into dishes that will surely satisfy those hunger ...
Despite avocado’s good qualities, it is possible to have too much of a good thing. Avocado serves as an excellent source of heart-healthy monounsaturated fat and provides a healthy dose of fiber, ...
Meal ordering and delivery app Grubhub shares data revealing how different regions in the country order their avocado-centric meals. In the days before Avocado Day (you didn’t know that the fruit is ...
For someone who deals with heart problems or wants to avoid them, avocado is a smart dietary choice, says a health expert.