Research shows that around 60% of adults with ADHD experience heightened emotional intensity, especially in socially complex ...

Every couple struggles with those moments when a switch has flipped and suddenly there’s a bubbling volcano of angry, negative emotions inside of both of you waiting to erupt. Before you know what’s ...

Scroll through TikTok and you’ll see binaural beats recommended for everything from stress, to sleep, to super-focus time. I get it. Every time I put this kind of audio on through my cans, I feel ...

ADHD doesn’t end when a person leaves childhood. Many adults (like myself) are undiagnosed, because there was limited awareness of the disorder. Instead, we were labeled as forgetful, a space cadet, ...