Making dough is usually the first step in the bread-baking process. They raise the bar at Great Harvest Bakery and Café in Ames by grinding wheat into their flour. “We get bags of wheat delivered, and ...

The long-running debate between sourdough and whole wheat bread has a clear answer: it all depends on your health goals, ...

By Dr. Priyom Bose, Ph.D. A new analysis uncovers what really separates bread myths from evidence, revealing how both white ...

The main thing to look out for in bread is whether it contains 'whole grain' or were its grain stripped of nutrients while processing.

In today’s food-centered world, bread remains one of our most cherished culinary staples. Whether toasted for breakfast, used to contain sandwiches at lunch or dipped into soup at dinner, it’s easy to ...

There's a variety of bread out there to choose from, but two of the most common types are white bread and whole wheat bread. While they are both made from grains, there are key health differences ...

Bread made from whole grains, including whole wheat and sprouted whole grain, typically offers the most nutrients. Share on Pinterest Getty Images Dozens of varieties of bread line store shelves and ...

Find out which bread is best.

While most of us are willing to deny ourselves the occasional candy bar, bowl of ice cream or even a can of soda, there are some foods that feel like everyday staples in the standard American diet.

You may have wondered about the health score on white bread, whole wheat or whole grain bread, and which may be dubbed the "better choice." Now, nutrition experts are offering answers about the ...