Sacral insufficiency fractures are types of stress fractures that typically occur in older people, especially older people who were assigned female at birth with osteoporosis. As we age, our bodies ...

A sacral dimple is a small, usually shallow indentation in the small of the back, just above or within the crease of the buttocks. Sacral dimples are harmless and do not need any treatment. About 3 to ...

The sacrum is a bone at the back of the pelvis between the hip bones. A sacral fracture can cause symptoms including lower back and buttock pain, swelling, and reduced bowel and bladder control.

Both of these types of dimples appear at birth, but that’s where their similarities end. A sacral dimple (sacrococcygeal or coccygeal dimple) is an indentation just above the groove between your ...

Sacral dimples are small clefts at the base of the spine. They are a congenital condition, meaning most people are born with them. In rare cases, people may experience symptoms later in life. In this ...

You may think a massage is all luxury. It’s the highlight of any spa day. A sacral massage is a bit different, however.‌ Craniosacral massage therapy includes the brain, spinal cord, and sacrum, while ...

This 10-minute morning yoga session focuses on gentle hip-opening movements inspired by the sacral chakra. With smooth ...

Please provide your email address to receive an email when new articles are posted on . Sacral fractures occur in approximately 45% of pelvic fractures. An associated neurologic injury of the ...