This 2-in-1 abs workout focuses on effective core exercises that require no equipment and can be done anywhere. By combining strength and control-based movements, the routine supports a ...

LOS ANGELES -- It's one of the most unconventional and unique films of the year. Now, On The Red Carpet and Searchlight Pictures have teamed up to take viewers behind the scenes of "The Testament of ...

There may not be a workout with a greater motion-to-muscle-burn ratio than barre. A program that combines aspects of yoga, ballet and Pilates, barre uses tiny, isometric movements and comically small ...

Longevity has officially moved from a niche wellness buzzword to a mainstream consumer priority, and the food and beverage industry is feeling the momentum. As consumers of all ages increasingly focus ...

WBC super middleweight champion Carl Froch is wondering why James DeGale had no sense of urgency in his close points loss to domestic rival George Groves two weeks ago at the O2 Arena in London. The ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...