We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

As the new year unfolds, this columnist presents six wishes for Chennai and Chennaiites, looking ahead with cautious optimism. Water security: Managing the reservoirs in a proper manner and ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

Dungeons and Dragons (D&D) is a Tabletop Role-playing Game, or TTRPG; a collaborative storytelling and board game experience where various dice rolls help to decide how the game and story progress.

The farm bill is a critical tool for ensuring our nation’s food supply remains secure. Funding for this comprehensive package, which could more accurately be called a food and farm bill, includes risk ...

Purdue Extension aims to grow and improve jobs in Indiana by championing thriving communities, a prosperous economy and a sustainable infrastructure. This thematic area provides evidence-based ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Remember when women were encouraged to stray away from weights? Finally, the ...

Editorial Note: We earn a commission from partner links on Forbes Advisor. Commissions do not affect our editors' opinions or evaluations. Disclaimer: Calculator results and default inputs are ...

Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...

We test and rate the top video editing software for every type of user, from casual family event videographers to social media posters to studio professionals. I’ve been writing and editing technology ...