Master the helical friction hitch with this step-by-step tutorial for arborists and tree climbers. Learn proper wrapping, ...

Learn how to tie the One-Eyed Knut friction hitch for smooth, reliable climbing control made for arborists and tree climbers.

It's a piece of exercise "equipment" most people overlook, but that staircase can do more than get you from point A to point B. If you've wondered about the average number of calories burned climbing ...

If stair-climbing leaves you breathless even when you're in decent shape, you're not alone. Here's what's happening and how to fix it. Caroline Roberts Digital Editorial Intern Caroline Roberts writes ...

21-year-old climber Italian climber Iris Bielli has sent her first 8c+, 'Il lupo perde il pelo ma non il vizio' at Sasso Pelo in Lombardy. 02/02/2026 - Alpinism Grit & Rock Expedition Grants for ...

Last summer on the north face of Mount Demirkazik in the Ala Daglar range of Turkey, Alessandro Larcher, the Italians Rolando Larcher and Federica Mingolla established 'Close to Heaven'. On 28/01/2026 ...