Objectives The optimal maternal age at childbirth has been a topic of bourgeoning literature, with earlier ages offering physiological benefits for maternal recovery. In contrast, later ages to give ...

Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...

Taking shilajit supplements may have benefits for male fertility and bone health. You can find shilajit as dissolvable powders and capsules. Research on its safety is limited, so it's best to check ...