It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, ...

Two of the show’s highlight are the Act II opening song “Always Look on the Bright Side of Life,” which was borrowed from ...

Burmese pythons, a non-native snake, has proliferated across more than a thousand square miles of South Florida.

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can keep you energized, comfortable and calm.

A businessman covers his eyes and holds out an outstreched arm as he steps up to a microphone on a stand, exhibiting his fear of public speaking. One of the most current instances of advice about the ...

Even comfortable shoes can throw your body out of alignment. Experts reveal how everyday footwear can trigger pain in your back, hips, knees, and more—and what to wear instead. Colored MRI-style X-ray ...

Curious about someone’s weight loss? Here’s why that question might do more harm than good—and what to say instead.

Deep healing asks us to finally face the subconscious beliefs planted long ago, to sort through the stories that have shaped ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

LAKE CHARLES, La. (KPLC) - For Living Your Best Life, I always try to look for stories that motivate and inspire. This morning, that inspiration comes from right here in our own news studio. One of ...

New research shows feverish temperatures make it more difficult for viruses to hijack our cells. A mouse study suggests it's the heat itself that makes the difference.