Dr. Diego Ramonfaur is often sleep-deprived. In his third year of an internal medicine residency at the Cleveland Clinic in Ohio, Ramonfaur faces schedule changes every one or two weeks. With ...

Cruising along the highway in Illinois to a far away destination? If so, you may get tired and consider pulling over somewhere to take quick snooze, or even an overnight rest. But where is the best ...

A Hong Kong police senior inspector has died after falling ill following a diving test to join the elite “Flying Tigers” squad last week, prompting the force to temporarily suspend the selection ...

Long hours behind the wheel can leave even the most seasoned travelers feeling drained. Fatigue sets in, and you see a rest stop ahead. But is it actually legal to pull over and sleep at the roadside ...

The white wreaths were piled high on the doorsteps of a funeral house in Hong Kong, a stark reminder of a city still laying its dead to rest more than four weeks after a devastating fire. Outside ...

Exercise is an all-rounder for mental and physical wellbeing. It is a non-negotiable essential that should be part of daily routine. Other than the obvious - losing weight, it has countless indirect ...

Ever wake up after *** full 8 hours of sleep and still feel completely exhausted? You're not alone. Turns out sleep quality isn't just about how many hours you clock. It's influenced by what you do ...