Experts discuss the small but promising study.

Patients who participated in an intensive lifestyle medicine program before total hip and knee arthroplasty had reduced infection risk and less pain 90 days after surgery compared with those who did ...

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

The 12th edition of the India-Kyrgyzstan Joint Special Forces Exercise KHANJAR-XII took place in Tokmok in March last year.

Feeling run down from intense training or looking for a way to prevent fatigue? A deload workout program may be exactly what ...

A recent study from Australia suggests that high intensity interval training may be optimal for body composition in older adults, by helping to lose fat while preserving muscle.

Soletic, who operated an independent ear, nose, and throat practice in Manhasset for 34 years, has published his third book, ...

For starters, you don’t have to hit five digits to see benefits.

Experts explain what to know about the training method.

BRICS is a political and diplomatic coordination forum that supports economic, political, and social cooperation among its ...

Nikki and Derrick Roberts found a workout program they enjoyed several years ago, and they say they’re addicted to it. That ...

A sweeping scientific review reveals how regular exercise reshapes the gut microbiome, reduces inflammation, and lowers the risk for gastrointestinal disease.