Checkbox, a legal front door pioneer which launched in 2016, has raised a Series A round of $23m, with Jerry Ting, the former CEO of Evisort who sold the business to Workday, also investing ...

Water supports major body functions like temperature control, saliva production, joint cushioning, digestion, and waste removal through sweat, urine, and bowel movements. Most people meet hydration ...

If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required. During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to ...

Feb. 12, 2026 For the first time, deadly H5N1 bird flu has been confirmed as the cause of a wildlife die-off in Antarctica, killing more than 50 skuas during the 2023–2024 summers. Researchers on an ...

Background Training recovery is vital for adaptation and performance, and to avoid cumulative fatigue and symptoms associated with overtraining. The use of cold-water immersion (CWI) as a recovery ...

For sustainable weight loss, focus on habits you can stick with, like cutting carbs, eating more protein, lifting weights, and getting enough sleep. Build meals with protein, healthy fats, vegetables, ...