AI-powered food waste tracking systems, such as Winnow's, have helped major hotel chains significantly reduce food waste and ...

While Apple’s AirTag is an incredible invention, helping you locate misplaced keys or luggage in seconds, the tracking tag’s circular design leaves an awkward lump if you cram one in your wallet.

“Logging food helps you stay within a calorie deficit, which you need in order to see weight loss,” says Anna Smith, RDN, ...

A year before I sat down to write this article, I didn't know anything about reverse dieting. What I did know was my sporadic attempts to get in shape were too stressful. I'd do a month of committed ...

Start a Workout To start a workout, you'll need to pick an activity to track. Open the Workout app on your watch, swipe down the list, and select the one you want. Can't find your favorite workout?