Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

Sham Gad is a seasoned and well-respected financial journalist, as well as an expert in a wide variety of financial topics. Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced financial ...