Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

Feeling foggy, bloated or headachy may signal your liver is under strain. The holiday and summer season often asks a lot of ...

OP-ED. For the 100th anniversary of television, the author of 'The Life Intense: A Modern Obsession' explains how the 20th ...

Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...

Your calcium supplement gets a boost when you take it alongside vitamin D.

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

Your browser has hidden superpowers and you can use them to automate boring work.

Drs Dean Ornish and Peter Carroll presented their research on the effects of an intensive lifestyle program on outcomes for patients with prostate cancer.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Cottage cheese might not be for everyone - but leading nutritionists believe we should be eating more ...

As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...

Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...