Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Here, five popular recovery therapies for athletes, ranked and reviewed. The "big chill" is arguably the most talked-about ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

FINDLAY, OH - January 20, 2026 - PRESSADVANTAGE - Dr. Andrea Adams-Miller of TheREDCarpetConnection.com, LLC, reacts to ...

For many veterans, recovery from mental health challenges, substance use, trauma or major life transitions does not begin ...

For many veterans, recovery from mental health challenges, substance use, trauma or major life transitions does not begin ...

You’ve committed to exercising more consistently. Perhaps you’ve been showing up, following a plan, and pushing yourself to shed your sedentary lifestyle. But instead of feeling stronger and more ...

Bitter cold and power outages persist as the death toll rises in Middle Tennessee after Winter Storm Fern. Emergency response ...

Anyone who’s ever worked out hard knows how it feels to overreach, overdo, overtrain. But if you stay in that “over” zone too long, it can lead to a medical condition called overtraining syndrome, or ...

An initial investigation by the Ontario Ministry of Transportation (MTO) led to the arrests of eight people for fraudulent ...

Education Secretary Juan Edgardo "Sonny" Angara on Tuesday said that many of the Second Congressional Commission on Education ...

Doctors explain everything you need to know about cortisol and help separate fact from fiction ...