As you straighten the arms, remember to keep the chest from moving forward; instead, lift straight up. If the elbows splay as ...

Flawless Sports Illustrated swimsuit model Xandra Pohl took to social media to kick off 2026 in style — and wade into a major sports rivalry, all in the same post. The influencer and DJ took to ...

FIRST ON FOX: Arkansas Republican Gov. Sarah Huckabee Sanders is firing back at a legal group who took issue with her recent move to close state offices on Friday, December 26 to celebrate Christmas ...

Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

Notre Dame football running back Jeremiyah Love after rushing for just 66 yards in regular-season finale at Stanford, partly due to bruised ribs. Notre Dame football coach Marcus Freeman on DL coach ...

I’ve worn a middle parting since I was a teenager. Never a side part. On very rare occasions, I’ve ever-so-slightly tilted it to one side, as a tentative way of switching it up. Legendary French ...

Final update: A few minutes after 10 p.m., police said the incident was concluded and residents could resume normal activity. Update: Police now say the armed man was last seen near Veterans Memorial ...

Imagine this: you’re in the middle of an important project, juggling deadlines, and collaborating with a team scattered across time zones. Suddenly, your computer crashes, and hours of work vanish in ...

BEND, Ore. (KTVZ)-- Drake Park will be filled with rainbows, booths, and pride for Bend's annual Pride event. Parties and events will be held all weekend long, beginning Friday night. Bend Pride ...

Several years ago, to research the novel I was writing, I spent six months working in the warehouse of a big-box store. As a supporter of the Fight for $15, I expected my co-workers to be frustrated ...

SUGAR LAND, Texas — Parents in Fort Bend County ISD voiced strong opposition Monday night during a school board workshop to the proposed Bluebonnet curriculum. The curriculum, which would incorporate ...