Learning how to draw ear and nose in various angles is one of the best ways to improve portrait accuracy and confidence. In ...

Pebbles for shower floors are available in quite a few shapes, colors and textures.But what is the process of installing them ...

What if your brain wasn’t the only place where your ideas, tasks, and knowledge lived? What if you could create a system that not only remembers everything for you but also organizes and retrieves it ...

Does your brain health need a boost? Just going for a walk is enough to help improve cognitive performance and reduce the risk of dementia, according to experts. Getting in a few thousand steps a day ...

SALT LAKE CITY — We all know the basics for staying physically healthy: eat well, exercise and get enough sleep. But what about keeping your brain healthy as you age? In this week’s Wellness Wednesday ...

Five simple steps could help keep your brain “younger”, according to a new study. The findings suggest that sticking to these lifestyle habits could help keep your brain “eight years younger” than ...

Parents who bombard their babies with colourful toys, books and activities in the hope of boosting brainpower are getting it wrong, a child development expert claims. Young children's brains are not ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found that just 12 weeks of consistent exercise caused improvements in memory and ...

You wake up one morning, happy that your life is finally on track. But even under the veil of turning lemons into lemonade, something isn’t right. You don’t feel completely in control, and at times ...

New research suggests adopting four habits can make your brain appear up to eight years younger. Optimism, deep sleep, stress management, and strong social connections are key. These habits bolster ...

A neurosurgeon emphasizes consistency, balance, and protection for brain health. Simple habits like disciplined sleep, early strength training, and mindful moments through meditation are crucial.