Is exercise obsolete in the age of Ozempic? Now that the initial hype has settled down, nobody makes that claim with a straight face. In fact, one of the big fears among people taking GLP-1 agonists ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Today on CNN10: We'll see how one company is looking to change the game when it comes to how astronauts stay fit in space. Then, we'll see how one inspiring medical student is working to help find a ...

10 effective home exercises designed to help you achieve peak fitness. This video demonstrates simple yet powerful workouts that target various muscle groups, requiring minimal to no equipment.

The General Assembly approved Virginia Beach's 10-1 voting system for citywide elections. This action by state lawmakers adds the voter-approved 10-1 system into the city's charter. Virginia Beach ...

Small towns have a tradition for everything and every season, though I’ve generally seen the most in Fall and Winter. Port Wenn has taken advantage of all the seasons and included bird migration, ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

While cancer risk is incredibly complex, existing research suggests that being physically active can drop your odds of developing several forms of cancer. For the study, researchers recruited 30 men ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

It just takes one big trip to the grocery store to realize how important arm strength is. And even if you regularly work out your arms, you might be missing one crucial muscle. We often spend plenty ...