A multi-institutional team of researchers conducted the first study to evaluate how the duration of nightly sleep early in the semester affects first year college students end-of-semester grade point ...

Fitbit today announced a number of new features coming to the Public Preview, starting with improved sleep tracking. Fitbit has improved sleep stage (REM, Light, and Deep) accuracy by an additional 15 ...

Waking up is hard enough. Waking up at the exact same time every day—even on weekends, when you could be luxuriating for another hour (or three) under the covers—can feel borderline unreasonable. Yet ...

Image of an iPhone (with Health app visible) next to an Apple Watch. (Apple) Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub ...

Paria Sanaty Zadeh is a licensed pharmacist and associate director of the practice and science programs with the American Pharmacists Association. It can take weeks for magnesium supplements to ...

Sleep apnea sufferers may soon have a new path to a good night’s sleep. A Massachusetts biotech startup is preparing to file for FDA approval of a once-nightly pill that could become the first ...

The disease affects as many as 80 million in the U.S. alone. Now Apnimed, the $400 million company behind the first ever pill to treat it, is preparing to file for FDA approval. In November 2016, ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The Eight Sleep Pod 5 ...

Gold Shaw Farm shows how to train ducks to sleep on command with drake tips. One Fernando Mendoza throw may have clinched Heisman Trophy for Indiana QB IRS whistleblowers release book on Hunter Biden ...