In moments when our loved ones confide in us with their pain or struggles, it's natural to want to leap into action, to fix things, to offer solutions. However, what I've found is that true support often begins with a different approach: being an empathic witness. Rather than rushing to provide answers or solutions, we can instead offer a listening ear and an open heart. When someone shares their feelings or experiences with us, we can respond with curiosity and compassion, inviting them to shar
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