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How to Build Your Backbend | Bridge → Crown → Full Wheel Tutorial
0:15
YouTubeYoung and Yin
How to Build Your Backbend | Bridge → Crown → Full Wheel Tutorial
A backbend is built from the ground up — not rushed. This sequence shows the progression from Bridge → Crown of the Head → Full Wheel. 1. Bridge: Press through ...
1 views2 days ago
Shorts
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
697.2K views
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend |
PolinaTumbles
✨ How to Do a Perfect Backbend | Step-by-Step Tutorial
0:39
456.2K views
✨ How to Do a Perfect Backbend | Step-by-Step Tutorial
milamba2007
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