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Planks for Beginners | Bowflex®
3:26
YouTubeBowFlex
Planks for Beginners | Bowflex®
The plank is a great core exercise that doesn't involve doing any crunches. This video will show you how to do a basic plank, with a focus on form before moving into more advanced variations. Stay up to date with promos, new products, and more by following us: http://www.facebook.com/Bowflex http://www.instagram.com/Bowflex http://twitter.com ...
12.9M viewsMar 22, 2017
Bowflex Workout
Bowflex XTREME Beginner Workout | 20 min | Full Upper Body + Warmup [XCEED, PR3000]
28:47
Bowflex XTREME Beginner Workout | 20 min | Full Upper Body + Warmup [XCEED, PR3000]
YouTubeBowflex Workouts
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Bowflex® PR1000 | Twenty-Minute Better Body Workout
2:21
Bowflex® PR1000 | Twenty-Minute Better Body Workout
YouTubeBowFlex
653K viewsOct 17, 2018
Bowflex® Bodyweight Workout | Eight-Minute At-Home Cardio Workout
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Bowflex® Bodyweight Workout | Eight-Minute At-Home Cardio Workout
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390.9K viewsApr 5, 2017
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Bowflex® Bodyweight Workout | Eight-Minute At-Home Ab Workout
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Bowflex SelectTech 552 Adjustable Dumbbells Set Review
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