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The TRUTH About Burpees: Heart, Brain & Muscle Benefits
13:37
YouTube🌟 KINGxNEPTUNE
The TRUTH About Burpees: Heart, Brain & Muscle Benefits
Burpees are one of the most powerful exercises on the planet — and in this video, I break down exactly why. From boosting your heart health to building explosive muscle, burning fat, strengthening your lungs, and sharpening your mind, burpees deliver results FAST. Whether you’re trying to get in shape, build endurance, or take your athletic ...
412 views3 days ago
Burpees Challenge
Burpee Variations for Beginners | Proper Form & Progressions
6:11
Burpee Variations for Beginners | Proper Form & Progressions
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1:09
How To Do Burpees With Proper Form
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826.5K viewsJan 10, 2017
How To Do A Burpee | The Right Way | Well+Good
3:24
How To Do A Burpee | The Right Way | Well+Good
YouTubeWell+Good
6.7M viewsJul 24, 2019
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