Just liking or commenting would help me 😊 #help #fyp #trend #mentalhealth #broke

If you’re a parent, I want you to try something very simple at home today. Nothing expensive. Nothing complicated. Just this: Go to ChatGPT and type this prompt. “Help me generate an assignment I can give my child on writing an email or letter.” Then watch what happens. ChatGPT will instantly create a small, age-appropriate exercise your child can do — maybe writing an email to their teacher, or a short letter to a friend. Now, open Google Docs on your laptop, sit your child down, and tell them:

Goodbye BAD posture 👋🏽 back. Most people don’t need complicated routines…. they just need awareness and a few simple habits done consistently. These four drills help open your chest, strengthen your upper back, and pull your neck back into alignment so you can stand tall, breathe easier, and move better. Your body remembers what you teach it. Start teaching it something better today. Save this, try it tonight, and come back tomorrow taller than you were yesterday. #DrewFit #Self1st #PostureRes