5 Grounding Techniques for Anxiety, Overwhelm & Dissociation
0:26
YouTubePranaFlo
5 Grounding Techniques for Anxiety, Overwhelm & Dissociation
Grounding techniques play a vital role in fostering a sense of safety within our bodies and connecting us to the present moment. These techniques can help you navigate overwhelming emotions, anxiety, or dissociation by reestablishing a strong and tangible connection with our physical selves. By consciously focusing on our breath, the sensation ...
37.6K viewsJun 23, 2023
Shorts
Glute Focus Step-Up Form Tip
0:58
7.3M views
Glute Focus Step-Up Form Tip
stephaniebesna
Grounding Techniques #7 - Palm Press #groundingtechniques #anxiety #trauma #stressrelief
0:18
1.2K views
Grounding Techniques #7 - Palm Press #groundingtechniques
Mental Health Center Kids
Grounding Exercises for Anxiety
Understanding Grounding in Your Home
0:47
Understanding Grounding in Your Home
TikTokgrounding_well
66.4K viewsApr 16, 2024
How does Grounding Work? The Science behind Earthing
0:25
How does Grounding Work? The Science behind Earthing
YouTubeBrian Gryn
67.8K views8 months ago
Benefits of Grounding | Nature’s Healing
0:17
Benefits of Grounding | Nature’s Healing
YouTubePink Jardin
1.3K views5 months ago
Top videos
Grounding Techniques #2 - 2-4-6-8-10 Grounding Exercise #groundingtechniques #anxiety #trauma
0:47
Grounding Techniques #2 - 2-4-6-8-10 Grounding Exercise #groundingtechniques #anxiety #trauma
YouTubeMental Health Center Kids
1.4K views3 months ago
10 Grounding Techniques To Help You Calm Down - Grounding Exercises for Kids #groundingtechniques
0:59
10 Grounding Techniques To Help You Calm Down - Grounding Exercises for Kids #groundingtechniques
YouTubeMental Health Center Kids
2.4K views4 months ago
Grounding Technique 5-4-3-2-1 Method.
0:14
Grounding Technique 5-4-3-2-1 Method.
YouTubeTherapyToThePoint
5.2K viewsSep 1, 2023
Grounding Meditation
The Science of Grounding: How Earthing Changed My Life
0:42
The Science of Grounding: How Earthing Changed My Life
YouTubeResona Health
1.6K viewsMay 18, 2024
Descubre qué es el GROUNDING y sus BENEFICIOS avalados científicamente
1:01
Descubre qué es el GROUNDING y sus BENEFICIOS avalados científicamente
YouTubeMarina Khiyami Di Carlo
400 viewsOct 8, 2024
Essential Tips for a Reliable Earthing System to Prevent Electrical Accidents
0:54
Essential Tips for a Reliable Earthing System to Prevent Electrical Accidents
YouTubeTech Care Engineering
2.6K viewsSep 23, 2024
Grounding Techniques #2 - 2-4-6-8-10 Grounding Exercise #groundingtechniques #anxiety #trauma
0:47
Grounding Techniques #2 - 2-4-6-8-10 Grounding Exercise #groundin…
1.4K views3 months ago
YouTubeMental Health Center Kids
10 Grounding Techniques To Help You Calm Down - Grounding Exercises for Kids #groundingtechniques
0:59
10 Grounding Techniques To Help You Calm Down - Grounding Exer…
2.4K views4 months ago
YouTubeMental Health Center Kids
Grounding Technique 5-4-3-2-1 Method.
0:14
Grounding Technique 5-4-3-2-1 Method.
5.2K viewsSep 1, 2023
YouTubeTherapyToThePoint
Grounding Techniques #7 - Palm Press #groundingtechniques #anxiety #trauma #stressrelief
0:18
Grounding Techniques #7 - Palm Press #groundingtechniques #anx…
1.2K views2 months ago
YouTubeMental Health Center Kids
Effective Grounding Techniques for Stress Relief
1:00
Effective Grounding Techniques for Stress Relief
516 views10 months ago
YouTubeThriveworks
Grounding Techniques #5 - Grounding Object #groundingtechniques #anxiety #trauma #stressrelief
0:27
Grounding Techniques #5 - Grounding Object #groundingtech…
675 views2 months ago
YouTubeMental Health Center Kids
🌈 The Rainbow Technique – A Quick Grounding Practice for Anxiety & Stress Relief
0:38
🌈 The Rainbow Technique – A Quick Grounding Practice for Anxiety & …
131 views4 months ago
YouTubeElevatedTherapy
0:40
5,4,3,2,1, Grounding and Calming Exercise for Kids
20 views2 months ago
YouTubeWhole Kids
0:43
Grounding Techniques #6 - Tapping #groundingtechniques #anxiety #t…
2.7K views2 months ago
YouTubeMental Health Center Kids
0:58
Relieve anxiety with this short grounding exercise. The FIVE sen…
694 viewsMar 5, 2024
YouTubePriory
0:20
QUICK Grounding technique for RACING thoughts. Use an Anchori…
8.1K viewsSep 19, 2023
YouTubePriory
0:58
Glute Focus Step-Up Form Tip
7.3M viewsFeb 29, 2024
TikTokstephaniebesna
0:21
Understanding Grounding Sheets: Benefits and Uses
4.1M viewsNov 24, 2024
TikTokniyahsfinds
0:10
Sanjuki on TikTok
28M views5 months ago
TikToksanjuki03
4:28
Suggested accounts
3.8M views8 months ago
TikTokcardiosole
3:15
Real on TikTok
56.5K viewsAug 16, 2022
TikTokjoinreal
0:47
Understanding Grounding in Your Home
66.4K viewsApr 16, 2024
TikTokgrounding_well
1:22
Grounding technique (5 senses method) 🧘🏾‍♀️🌳🌞 #spirituality #groundi…
64.3K viewsMar 29, 2024
TikTokindig0.lin
Grounding Visualization Exercise for Relaxation
28.2K views8 months ago
TikTokmellowmaddyasmrofficial
See more videos
Static thumbnail place holder

Short videos

0:26
5 Grounding Techniques for Anxiety, Overwhelm & Diss…
37.6K viewsJun 23, 2023
YouTubePranaFlo
0:47
Grounding Techniques #2 - 2-4-6-8-10 Grounding Exercis…
1.4K views3 months ago
YouTubeMental Health Center Kids
0:59
10 Grounding Techniques To Help You Calm Down - Gro…
2.4K views4 months ago
YouTubeMental Health Center Kids
0:14
Grounding Technique 5-4-3-2-1 Method.
5.2K viewsSep 1, 2023
YouTubeTherapyToThePoint
0:58
Glute Focus Step-Up Form Tip
7.3M viewsFeb 29, 2024
TikTokstephaniebesna
0:18
Grounding Techniques #7 - Palm Press #groundingtec…
1.2K views2 months ago
YouTubeMental Health Center Kids
1:00
Effective Grounding Techniques for Stress Relief
516 views10 months ago
YouTubeThriveworks
0:27
Grounding Techniques #5 - Grounding Object #groundi…
675 views2 months ago
YouTubeMental Health Center Kids
0:38
🌈 The Rainbow Technique – A Quick Grounding Practice f…
131 views4 months ago
YouTubeElevatedTherapy
0:40
5,4,3,2,1, Grounding and Calming Exercise for Kids
20 views2 months ago
YouTubeWhole Kids
0:43
Grounding Techniques #6 - Tapping #groundingtechni…
2.7K views2 months ago
YouTubeMental Health Center Kids
0:58
Relieve anxiety with this short grounding exercise. …
694 viewsMar 5, 2024
YouTubePriory
0:20
QUICK Grounding technique for RACING thoughts. Use …
8.1K viewsSep 19, 2023
YouTubePriory
0:21
Understanding Grounding Sheets: Benefits and Uses
4.1M viewsNov 24, 2024
TikTokniyahsfinds
0:10
Sanjuki on TikTok
28M views5 months ago
TikToksanjuki03
4:28
Suggested accounts
3.8M views8 months ago
TikTokcardiosole
3:15
Real on TikTok
56.5K viewsAug 16, 2022
TikTokjoinreal
0:47
Understanding Grounding in Your Home
66.4K viewsApr 16, 2024
TikTokgrounding_well
1:22
Grounding technique (5 senses method) 🧘🏾‍♀️🌳🌞 #spirit…
64.3K viewsMar 29, 2024
TikTokindig0.lin
Grounding Visualization Exercise for Relaxation
28.2K views8 months ago
TikTokmellowmaddyasmrofficial
Static thumbnail place holder