In this episode of Live Foreverish, hosts Dr. Mike and Dr. Crystal explore current research investigating melatonin’s role in brain health and dementia. They discuss how circadian rhythm and sleep quality relate to cognitive aging, potential mechanisms, and practical considerations for talking with your healthcare provider about melatonin. ➡️ New episodes drop every Monday. #LELEARN #LifeExtension #melatonin #brainhealth #aging
1:04
In this episode of Live Foreverish, hosts Dr. Mike and Dr. Crystal explore current research investigating melatonin’s role in brain health and dementia. They discuss how circadian rhythm and sleep quality relate to cognitive aging, potential mechanisms, and practical considerations for talking with your healthcare provider about melatonin. ➡️ New episodes drop every Monday. #LELEARN #LifeExtension #melatonin #brainhealth #aging
123 views4 months ago
TikToklife_extension
See more
Static thumbnail place holder