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TikTokgaga005_
Tyla Chanel Dance Challenge Tutorial
Join the Tyla Chanel dance trend! Learn the moves and have fun with this dance tutorial. Get ready to groove! #chanel #dancechallenge #tyla #funny Gaga005(@gaga005_). original sound - TYLA. Check out my new chanel!?! @TYLA - #chanel Choreo - @kipittok #trending #music #dancechallenge #tyla #funny #fyp
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Wade Bryant + Flexibility + Technique Trainer on Instagram: "The key to a left, right and middle splits are open hips. Working on your hips is crucial for achieving a split. The key areas to focus on include: 1. Hip Flexors: Stretching and strengthening these muscles allows for greater range of motion. 2. Hamstrings: Flexibility in the hamstrings helps support the leg’s ability to extend fully. 3. Quadriceps: Strong and flexible quadriceps stabilize the pelvis, aiding in alignment. 4. Adductors:
0:52
Wade Bryant + Flexibility + Technique Trainer on Instagram: "The key to a left, right and middle splits are open hips. Working on your hips is crucial for achieving a split. The key areas to focus on include: 1. Hip Flexors: Stretching and strengthening these muscles allows for greater range of motion. 2. Hamstrings: Flexibility in the hamstrings helps support the leg’s ability to extend fully. 3. Quadriceps: Strong and flexible quadriceps stabilize the pelvis, aiding in alignment. 4. Adductors:
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80kg Bulgarian Split Squat - Power & Progress
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Learn Middle Split in 16 minute ✅.#youtubeshorts #fitness #viral #trending #ytshorts
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