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Top suggestions for sleep

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  1. How to Sleep
    at Night
  2. How to Sleep When Not
    Tired
  3. How to Not Sleep
    at Night to Study
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    in Class
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How to fall back asleep in the middle of the night
5:14
YouTubeSleep Doctor
How to fall back asleep in the middle of the night
https://shop.sleepdoctor.com/pages/drmike ⬅️ Having trouble sleeping? Try an at-home sleep test to help get to the bottom of your sleep problems. If you’re one of the millions of people who wakes up in the middle of the night and can't fall back asleep, you're not alone. Did you know that your body is biologically programmed to wake up ...
5M viewsNov 3, 2022
Shorts
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
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4:08
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How to Fall Asleep Faster: CBT-Insomnia Treatment
Therapy in a Nutshell
Sleep Apnea
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
1.8M viewsJul 24, 2023
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
10.6M viewsJan 30, 2019
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
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Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
YouTubeTherapy in a Nutshell
1.7M viewsDec 12, 2019
Top videos
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
882.1K viewsNov 9, 2020
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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4.3M viewsNov 2, 2022
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
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2.4M viewsSep 2, 2020
Sleep Paralysis
Why Does Sleep Paralysis Happen? - Did Ya Know This
4:24
Why Does Sleep Paralysis Happen? - Did Ya Know This
YouTubeDid Ya Know This
21 hours ago
“Sleep Paralysis Explained: The Scary Night When Your Body Won’t Move”
0:23
“Sleep Paralysis Explained: The Scary Night When Your Body Won’t Move”
YouTubemasum folt
8 views1 day ago
Can’t Move While Sleeping? Know the Truth About Sleep Paralysis
5:06
Can’t Move While Sleeping? Know the Truth About Sleep Paralysis
YouTubeDr Satyakam Mohapatra
4 views1 day ago
How Sleep Affects Your Brain
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How Sleep Affects Your Brain
882.1K viewsNov 9, 2020
YouTubeDana Foundation
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff wi…
4.3M viewsNov 2, 2022
YouTubeTED
6 tips for better sleep | Sleeping with Science, a TED series
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6 tips for better sleep | Sleeping with Science, a TED series
2.4M viewsSep 2, 2020
YouTubeTED
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
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Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
1.7M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
1.8M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Meditation
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
284.2K viewsMar 14, 2022
YouTubeAlila Medical Media
What happens when we sleep?
2:45
What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
10:26
Sleep Hygiene Habits to Sleep Better & Treat Insomnia
32.2K viewsMar 7, 2022
YouTubeSelf-Help Toons
11:41
How does sleep work? - Introduction, Physiology, EEG, Cir…
21.7K viewsMar 23, 2023
YouTubeLecturio Medical
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