How Muscles Actually Grow 💪 | Science Behind Gains
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How Muscles Actually Grow 💪 | Science Behind Gains
You hit the gym every day. You lift heavy. You eat protein. But do you really know how your muscles grow? 👀 Most people train hard without understanding the science behind muscle growth — and that’s exactly why they plateau. This video breaks down how muscles actually grow, what really causes hypertrophy, and how you can maximize your ...
36.4K views4 weeks ago
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@funfactory.reels on Instagram: "The post shares a viral clip of lean arm wrestler Devon Larratt defeating a bulkier bodybuilder in an impromptu match, captioned to claim steroids yield superficial rather than functional strength, garnering over 269,000 views in hours. Replies emphasize Larratt's superior technique—locking elbow and shoulder for leverage—over raw muscle, with users noting grip training trumps hypertrophy for this sport. While anabolic steroids boost strength by 5-20% per a 2018
@funfactory.reels on Instagram: "The post shares a viral clip of lean arm wrestler Devon Larratt defeating a bulkier bodybuilder in an impromptu match, captioned to claim steroids yield superficial rather than functional strength, garnering over 269,000 views in hours. Replies emphasize Larratt's superior technique—locking elbow and shoulder for leverage—over raw muscle, with users noting grip training trumps hypertrophy for this sport. While anabolic steroids boost strength by 5-20% per a 2018
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