PVC Pipe Pass Through Stretch [Shoulder Mobility Exercise]
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YouTubeTuscaloosa Fitness - Jake Barnett CSCS
PVC Pipe Pass Through Stretch [Shoulder Mobility Exercise]
This video is an exercise demonstration of PVC Pipe Pass Throughs. Pass thoughs are used in the strength and conditioning industry for its ability to increase mobility in the shoulder. This pass through variation utilizes the PVC pipe to perform the exercise. The PVC Pipe Pass Throughs variation will challenge you a little differently than a ...
794 viewsJan 4, 2021
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