This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and mobility as well as reviewing some underhand opposite butterfly variations. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, e
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This poi tutorial targets beginners reconnecting with the practice whi…
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16 reactions | This One Minute Poi Lesson offers a brief overview of the steps you can use to teach yourself the overhand 0x4 hybrid where the left does the giant and right the 4 petal antispin. LinkTr.ee/PoiPriestess ✨ #Templeofpoi #poi #poitips #beginnerpoi #WomenOfPoi #poibeginner #poidance #poiflowartist #poitheory #practicemakesprogress #poilessons #poitutorial #foreverstudent #poichat #flownation #poigeek #girlswhopoi ✨ | Temple of Poi | Facebook
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16 reactions | This One Minute Poi Lesson offers a brief overview of t…
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8.2K views · 720 reactions | Poi lesson: Turning with windmill! Check out my online step-by-step courses! Or come on a poi vacation adventure! Click the link in my profile to learn more #flowarts, #poiislife, #poidancing, #spinpoi, #poitutorial #movementculture | playpoi.com | Facebook
8.2K views · 720 reactions | Poi lesson: Turning with windmill! C…
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Applying the Temple of Poi Turning Matrix #08: Uncovering Weaknesses shows an example of how infinite combos can help with identifying weaker moves and transitions and discusses the benefit of practicing into ones weaknesses. ✨ This poi lesson is the 8th in a series (full series: Temple of Poi Turning Matrix https://www.youtube.com/playlist?list=PLy-KL765gMRh0sd1uoN5ZTleu7wRp7Lah) designed to demonstrate how to apply the material previously published about the Temple of Poi turning matrix to cre
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