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YouTubeYOGABODY
Anatomy of the Sciatic Nerve
It’s the longest nerve in your body and its five nerve roots exit from inside the lower lumbar and upper sacral spines—L4, L5, S1, S2, and S3. When the nerve is pinched from a compression and inflammation injury, you might experience radiating pain from your lower back down into your buttocks and legs. #sciatica
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