HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
YouTubeMary Braun
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
My “HOW TO SPLIT” Guide Part 1 is the next challenge you will face. It is an amazing stretch routine for the front & back side of your legs and especially hips. Be patient and kind to yourself. This is preferred to do after a normal workout as your muscles and ligaments are not that tight anymore and your body already warmed up. It took me ...
2.6M viewsOct 31, 2020
Shorts
How to Do the Perfect Split – Step-by-Step Guide for Beginners
0:33
119.1K views
How to Do the Perfect Split – Step-by-Step Guide for Beginners
GlowFit
5 Exercises to Finally Get Your SPLITS🔥 Beginner & Pro! #flexibility #stretching #shorts #yoga
0:13
36.3K views
5 Exercises to Finally Get Your SPLITS🔥 Beginner & Pro! #flexibility #stretching
Flex with Olha
Split Tutorial
How to Do a Split 🤸‍♀️ Easy Step-by-Step Tutorial for Beginners!
3:33
How to Do a Split 🤸‍♀️ Easy Step-by-Step Tutorial for Beginners!
YouTubeAnya
2.3K views2 weeks ago
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
Sara's Easy Splits Tutorial - How To Do The Splits (Fast & Easy!)
2:53
Sara's Easy Splits Tutorial - How To Do The Splits (Fast & Easy!)
YouTubeSara & Mira Gymnastics
4.5K views1 month ago
Top videos
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.6M viewsFeb 1, 2022
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
YouTubeMary Braun
539K viewsNov 1, 2020
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
YouTubePamela Reif
15.6M viewsDec 9, 2020
Split Flexibility
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
17.2M viewsJun 19, 2022
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
YouTubeMadFit
2.8M viewsFeb 5, 2021
Full Body Stretch Routine - Get Your Splits, Backbend & More
12:52
Full Body Stretch Routine - Get Your Splits, Backbend & More
YouTubeAnna McNulty Stretches
987.8K viewsNov 3, 2024
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
Find in video from 17:13Best I Splits
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.6M viewsFeb 1, 2022
YouTubeDaniela Suarez
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCH…
539K viewsNov 1, 2020
YouTubeMary Braun
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equip…
15.6M viewsDec 9, 2020
YouTubePamela Reif
GET YOUR SPLITS FAST | SPLITS WORKOUT #splits #workout #stretching #yoga
11:17
Find in video from 08:18Maximum Splits
GET YOUR SPLITS FAST | SPLITS WORKOUT #splits #workout #stret…
5.6M viewsDec 16, 2022
YouTubeeananas
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
Find in video from 06:32Half Middle Split
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALL…
292.7K viewsFeb 8, 2022
YouTubeDaniela Suarez
How to do a Split Fast! Stretches for Splits Flexibility
13:37
Find in video from 12:43Pillow Method for Splits
How to do a Split Fast! Stretches for Splits Flexibility
17.2M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
951.4K viewsJun 1, 2022
YouTubeDaniela Suarez
9:37
10 MIN STRETCHES TO GET YOUR SPLITS | Increase Your Flexibility …
131K viewsMay 1, 2021
YouTubeDaniela Suarez
16:07
Find in video from 12:57Split Stretches
15 MIN STRETCHES FOR SPLITS | How to do a Split | Flexibility Train…
30.6K viewsDec 10, 2024
YouTubeKARAFLOW
9:08
How to do Split (Stretches for splits flexibility) Kids
4M views11 months ago
YouTubeDannaClau Fitness
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.9M viewsJun 20, 2020
YouTubeAnna McNulty
16:36
Find in video from 07:32Extended Lunge and Half Split
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
11:54
Find in video from 09:49Flexibility and Achieving Full Splits
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
13:56
Find in video from 08:06Full Split Stretches
10 min Middle Split Routine - Follow Along for All Levels
75K viewsAug 23, 2023
YouTubeStretchAndTrain
5:12
Find in video from 00:31Correct Form for Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.6M viewsMar 13, 2021
YouTubeAnna McNulty
9:25
How to do the Splits Fast -- This Technique Changed Everything! - …
1.5M viewsSep 4, 2022
YouTubeYiannis Christoulas
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
860.9K viewsJan 27, 2021
YouTubeDaniela Suarez
13:09
Stretches for Splits & Middle Splits
1M viewsJul 5, 2024
YouTubeAnna McNulty Stretches
30:03
Find in video from 18:26Low Lunge and Full Splits
30 minute DEEP STRETCH Yoga for Splits
108.8K viewsJul 2, 2018
YouTubeSarahBethYoga
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
13:20
Get the Middle Splits Fast! 5 Best Middle Split Stretches
7.6M viewsJul 18, 2020
YouTubeAnna McNulty
11:10
Find in video from 10:07Last Trick for Getting Splits Using Pillows
Best Middle Split Stretches to get the Middle Splits Fast!
10.1M viewsDec 4, 2021
YouTubeAnna McNulty
3:39
This Simple Middle Split Exercise Will Change Your Flexibility FORE…
1.8M views8 months ago
YouTubeEducation - How to Stretch & Flexibility & Splits
12:52
Full Body Stretch Routine - Get Your Splits, Backbend & More
987.8K viewsNov 3, 2024
YouTubeAnna McNulty Stretches
18:11
Find in video from 08:30Split Stretches
If You Want to Learn How to Do the SPLITS - Watch This Stretching Vi…
415.1K viewsFeb 27, 2023
YouTubeLily Amos
0:13
5 Exercises to Finally Get Your SPLITS🔥 Beginner & Pro! #flexibilit…
36.3K views7 months ago
YouTubeFlex with Olha
3:54
HOW TO DO THE SPLITS đź’« Easy Side Splits Tutorial for Beginners
2.3K viewsDec 5, 2024
YouTubeOneHowto
1:06:17
The Ultimate Split Challenge: 7-Day Flexibility Plan for Adults
8.9K viewsApr 27, 2024
YouTubeLazy Dancer Tips
See more videos
Static thumbnail place holder