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How stress is killing us (and how you can stop it). | Thijs Launspach | TEDxUniversiteitVanAmsterdam
16:20
YouTubeTEDx Talks
How stress is killing us (and how you can stop it). | Thijs Launspach | TEDxUniversiteitVanAmsterdam
What cause us to have so much stress these days? And why are especially young people vulnerable to this? What is stress? What happens in the brain and in the body during stress? What are the consequences of stress, if you’re not careful? What is burn-out? Which 5 steps can you take to reduce stress in your life? Final message: is IS possible ...
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Stress Relief
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