Speed vs Time Saved: The Inverse Relationship Explained
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Speed vs Time Saved: The Inverse Relationship Explained
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YouTubeAiFi Tech
Simon Nieland on Instagram: "Strength increases occur when the body is exposed to progressive overload - incremental increases in stress that accumulate over time. The ONLY way this can be achieved consistently is by practicing a very small group of exercises, and adding a small amount of volume or intensity to them each training session. In this video I’m highlighting the system I use to increase the Pull-Up numbers for all my clients. I’m not saying it’s the ONLY way, but it’s a very good one
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Simon Nieland on Instagram: "Strength increases occur when t…
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Instagramsimonnieland
Most diets don’t fail because of hunger… they fail because there was no plan❌ Meal prepping increases your odds of sticking to a calorie deficit by a LOT — because the choice is already made before the cravings hit. That’s why I keep it simple: same meals, dialed macros, zero decision fatigue. It’s how I lost 100 lbs — and how my clients stay consistent even on their busiest weeks. Simplicity = sustainability. Comment “CHILI” and I’ll send you the recipe 🍲🔥 #weightlossjourney #caloriedeficit #
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Most diets don’t fail because of hunger… they fail because there …
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FacebookCaleb Bentley
Emma Cleary - Instagram Growth Coach on Instagram: "Increase Engagement with this idea⬇️ This story idea is a great way to post for Black Friday or give a sneak peek into a project you are working on. This increases watch time which is a positive metric instagram measures when ranking your content! It’s so simple to do you’ll wonder how you haven’t tried it before! First off, don’t forget to save this post so you don’t forget the steps!! - tap and begin a new story and add any video clip you’d l
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Emma Cleary - Instagram Growth Coach on Instagram: "Increase En…
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Instagramembrace_socials
JD Vance: We inherited this terrible inflation crisis from the Biden admin #biden #shorts #inflation
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Apna College on Instagram: "3 Reasons why you should have good GPA in Engineering!"
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Apna College on Instagram: "3 Reasons why you should have go…
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Pressure is a common visitor in high-performance environments, and it arrives long before the actual moment of performance. It’s an experience we create for ourselves inside our own head, and it increases in proportion to how tightly we hold a future outcome. The more meaning we attach to winning, proving ourselves, or getting something right, the more the present moment starts shrinking. Fear works in a similar way. It shows up when the mind drifts into imagined consequences at some point in th
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